PLUS SIZE QUEEN: 14-DAY DUMBBELL CHALLENGE

Beginner-Friendly | 15-Minute Follow-Along Workouts | Dumbbells Recommended

Get ready to move, feel strong, and stay consistent with my 14-day home workout challenge designed specifically for plus-size beginners! Each session is 15 minutes long, and you don’t have to think about what to do—simply follow along with me in real-time as I guide you through every movement.

What’s Included?

✅ 14 Days of Workouts (Full-length, follow-along videos)
✅ Dumbbells Recommended (5-10lbs) but Optional
✅ Low-Impact & Beginner-Friendly
✅ No Gym Required – Just You & a Small Space!
✅ Repeatable Plan – Can Be Done for 4 Weeks!

Workout Breakdown:

🔹 Each workout is 15 minutes, making it easy to fit into your day.
🔹 Want an extra challenge? Repeat the video to turn it into a 30-minute session!
🔹 Days 2 & 5 in Week 2 will be repeats from Week 1, giving you a chance to perfect those moves.
🔹 The rest of the workouts are brand new, keeping things fresh and exciting!

This challenge is all about building a routine, having fun, and feeling amazing in your body. Grab your dumbbells and let’s get started!