A1 Frenz
A2 Carry Bag Man
A3 Get a Hotel
A4 Victoria
A5 Athlete Cured
B1 In These Times
B2 The Steak Place
B3 Bremen Nacht (Vinyl version)
B4 Guest Informant (Excerpt)
B5 Oswald Defence Lawyer
C1 There's a Ghost in My House (from There’s A Ghost In My House single)
C2 Sleep Debt Snatches (from There’s A Ghost In My House single)
C3 Mark'll Sink Us (from There’s A Ghost In My House single)
C4 Haf Found Bormann(from There’s A Ghost In My House single)
C5 Bremen Nacht Run Out (from the Bremen Nacht Run Out single, included w. initial pressing of the album)
C6 Northerns in Europ (from the Hit The North single)
D1 Hit the North Part 1 (from the Hit The North single)
D2 Australians in Europe (from the Hit The North single)
D3 Guest Informant (B-side from the Victoria single)
D4 Tuff Life Booogie (B-side from the Victoria single)
D5 Twister (B-side from the Victoria single)