Condition: BRAND NEW
ISBN: 9780241600382
Format: B-format paperback
Year: 2022
Publisher: Penguin UK


Description:
Renew and revive your relationship in one week



How can you revive and renew your relationship in just seven days?




For the past fifty years, Drs. John and Julie Gottman have been studying love. This book distils their work into an accessible, bite-size, seven-day action plan for deeper intimacy. Taking you through their most foundational findings, the Gottmans will help you build a love that lasts in just seven days. Through small, immediately actionable daily steps, they will help you to shift your relationship for the better, providing trusted antidotes to common issues from loneliness and emotional and physical disconnection, to drifting apart and losing that loving feeling. These will teach you how to-




Connect and check in with each other


Ask each other big, open-ended questions


Show appreciation and gratitude by saying thank you


Give your partner a genuine compliment


Communicate what you need


Create moments of physical connection


Declare a date night




No matter who you are, or what kind of relationship you want to strengthen, The Seven-Day Love Prescription is guaranteed to provide you with the practical tools to transform any relationship in your life for the better. The Gottmans prove that small frequent changes over just seven days can strengthen the foundations of all relationships, allow them to flourish, and create big, long-lasting change over time.