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Daily intake of four tablets provides:
Take two tablets in the morning and two tablets in the evening. If you have trouble swallowing the tablets they are nearly tasteless and crumble easily, so you can chew them and swallow with a sip of water. Alternatively, you can crush them and mix with yogurt or a similar food. Do not exceed the recommended daily intake.
For best results we recommend using this supplement consistently for at least 90 days.
We always recommend you speak to your GP before taking new supplements. Everyone is different, and your GP is best positioned to provide specific guidance for your unique situation and support your overall wellness journey.
Combining the Myoplus with either the Preconception, Balance, Metabolism or Hair, Skin & Nails is possible. Still, we recommend not exceeding mixing two supplements at the same time.
It is possible to combine one of our other supplements with the Myoplus. In that case, you should only take two tablets of Myoplus a day in conjunction with the recommended daily intake of 4 capsules of the other supplement. This will give you a daily dose of 4000mg of Myo-inositol.
Taking Balance, Metabolism, Hair, Skin & Nails with our Preconception supplement is not recommended.
4 tablets provide: 4000mg Myo-inositol, 0.42mg Vitamin B6, 200ug Folate, 100ug Chromium,
Myo-Inositol (Inositol PVP), Bulking Agent, (Cellulose (E460 i)), Anti-Caking Agent (Magnesium Stearate), Glazing Agent (Cellulose Coating (Hydroxypropyl Methylcellulose, Glycerin)), Anti-Caking Agent (Silicone Dioxide), Chromium Picolinate, Folate (L-5-Methyltetra[1]hydrofolate Calcium), Vitamin B6 (Pyridoxine HCl).
Always consult your GP before taking nutritional supplements if you are taking medication or are under medical supervision.
If pregnant or lactating please consult your doctor before using food supplements. Store in a cool dry place, out of reach of children. You should not take supplements as a substitute for a varied balanced diet.
Side effects from this supplement are rare but please discontinue and contact your GP immediately in the event of an adverse reaction. Do not exceed the stated dose unless under medical supervision.
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