Features

• 【Home Gym Convenience】: Tired of attending expensive Gym classes? Or is the traditional Pilates Reformer machine too bulky？ ALongSong Pilates Equipment lets you exercise comfortably at home. The manual includes illustrated training routines and methods for accessing workout videos, become your own Gym instructor and achieve a toned physique at home.
• 【30-240LBS Natural Latex Resistance Bands】: ALongSong Exercise bands are made from durable natural latex from Southeast Asia, offering greater reliability compared to traditional TPE materials. With 3 pairs (6 bands) providing resistance levels of 30,40, and 50Lbs, you can combine them to achieve resistance ranging from 30Lbs up to 240Lbs when stretched to 3.5 times their length, the length is proportional to the resistance
• 【Upgraded Adjustable Length】: To accommodate users of different heights, we’ve added adjustable straps with markings suitable for 150-175cm. You can adjust the length of the resistance bands scientifically to match your height. Additionally, the 2-in-1 handles feature adjustable buckles to fit various foot sizes.
• 【Anti-brust Yoga Exercise Ball】: Fitness ball helps to improve your balance, coordination and flexibility, keeps your abs constantly engaged making your core stronger, which promotes better posture, improves balance and stability, and protects the lower back. Good for pregnant women too.
• 【Portable and Space-Saving】: The 3-section Pilates bar is easy to assemble and disassemble, taking up minimal space indoors. Use the ALongSong carry bag to take it with you for outdoor workouts. ALongSong Pilates Bar offers a wide range of exercises to target different muscle groups and fitness needs.

Product Description