Looking to improve your cardiovascular endurance and agility? The Ader Heavy Jump Rope in a vibrant orange color is just what you need! With a weight of 3.5lb and a length of 9', this weighted jump rope is designed to help you improve speed, strength, explosiveness, and coordination.

• Weight: 3.5 lb
• Color: Orange
• Rope length: 9'
• Features padded PVC handles for a comfortable grip
• Designed for slow moving revolution jumps, reducing stress on wrists, elbows, and shoulders
• Evenly distributed weight for an effective resistance tool for warm-up exercises
• Made from solid rubber with a swivel joint for less stress on the wrist joint during exercise

Whether you're looking to build shoulder endurance, improve tone, or enhance agility, this heavy jump rope is the perfect addition to your workout routine. Plus, the new and improved smooth action grips ensure a smooth and efficient workout every time!