Orthomega provides 820 mg of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) per soft gel as natural triglycerides, the favored form with superior absorption. Vitamin E (as mixed tocopherols) and rosemary extract are used to secure maximum purity and freshness. It supports cardiovascular health and blood sugar metabolism and supports cognitive function and development. It also aids healthy skin, joints and connective tissues, increases visual and ocular health and maintains normal inflammatory balance.