Skin is the largest and the most sensitive organ of our body. We all crave for healthy and glowing skin as it enhances our appearance to a great extent. Thus, even our skin needs certain nutrients for maintaining its health.

Green leafy vegetables are great for skin and spinach is no exception. Loaded with most useful vitamins like Vitamin A, vitamin C, vitamin E and vitamin K as well as vital minerals, this vegetable plays an important role in skincare. It helps clear acne, is chock-full of anti-oxidants for anti ageing benefits and plays an important role in the repair as well as growth of skin cells.  I pick my spinach fresh from the garden and add it at the last minute to ensure its health benefits!

Fresh is a very popular soap with my clients due to the lemongrass scent that the soap has. I’ve also added a handful of bentonite clay which is a superior skin detoxing product.