Features

• 【ALongSong Resistance Bands 】ALongSong pilates bar kit includes the high quality steel Pilates bar, wrapped in thick frosted foam, 3 pairs of extremely durable resistance bands , a pair of loops 2 in 1 non-slip foot straps, a door anchor. Recommended height range: 155-180 cm. If you feel the resistance is too weak, it is recommended to increase the resistance band according to your training intensity
• 【Detachable pilates bar】ALongSong pilates bar is made of three detachable stainless steel rods (30cm+33cm+30cm), you can quickly disassemble and assemble them, very easy to carry. Both men and women can use it at home. at home, at the gym, in the office or while traveling. Their surface is covered with high-elastic soft foam, which is non-slip and sweat-proof.
• 【6 Adjustable Resistance Bands(30/40/50lbs)】Our resistance bands are adjustable in length, you can adjust them according to your height. The resistance band is made of durable, break-resistant latex, which will provide a combined resistance of up to 120 lbs (30/40/50lbs) on each side, you can adjust the intensity of the workout according to your level.
• 【Multifunctional】The pilates bar is designed as a multifunctional fitness equipment that can shape the body, exercise the muscles, reduce weight, and provide exercises that can be done without a gym. They have functions similar to dumbbells, rowing machines, tension bands, yoga kits and other equipment.
• 【Exercise Guide】We provide pilates exercise guide and 2 video(Beginners & Advanced). Your complete satisfaction is our ultimate goal. We guarantee you will love this home exercise equipment. If you have any questions about using the product, please contact us immediately.

Product Description