The Foil Technique Mono Fin is the perfect training tool for mastering the undulating Full Body Motion and propulsive dolphin kick developed by Coach Bob Gillett. Made of natural rubber, it increases core and leg strength while providing a secure and comfortable fit. With its large surface area and technique channels, this fin enhances strength, flexibility, and technique for swimmers of all levels.

Features:

• Promotes the development of undulating Foil Body Motion and propulsive dolphin kick
• Large surface area works core and leg muscles more than standard fins
• Open heel increases range of motion
• Control the flex of the fin and encourages proper undulation
• Fits a wide range of foot sizes, allows for a secure fit
• Open toe space creates the most comfortable fit
• Rubber blade allows swimmers to safely swim in a lane with multiple people

Care Instructions:

1. Rinse in cool, non-chlorinated water after each use
2. Leave to air dry on a towel
3. Please avoid leaving in direction sunlight for extended periods, as it may damage the material