HODGSON MILL ORGANIC - FLAX CHIA BLEND 3000 mg's of Omega 3's per serving (3 X 340 gm)With 3000 mg's of Omega 3's per serving, Hodgson Mill Flax Chia Blend is a powerful blend of two healthy ingredients. Both Milled Flax Seed and Chia Seeds are known for their Omega 3s, fiber, protein, vitamins and minerals. This Flax Chia Blend has a pleasant, nutty taste and is as easy to use as it is nutritious. Add to yogurt, cereal, scrambled eggs or a smoothie for breakfast. Use in your favorite salads, casseroles, vegetables and baked goods.