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*Previously Neurogistics
5HTP is the precursor amino acid for the synthesis of serotonin. All tryptophan in our diet breaks down into 5HTP prior to making serotonin. 5HTP can typically be taken in the a.m. without sedation. Theanine is an amino acid that comes from green tea. It is known to help with anxiety without excessive sleepiness. This combination will reduce the need for two bottles in many circumstances.
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