Engineered for endurance and agility, the TRNR Freestyle Rope enhances proprioception and speed control for easier rope manipulation. Featuring 360-degree anti-torque bearings, a thick stretch-resistant rope and custom non-slip handles, it provides superior comfort and can be easily resized to suit your goals and height with its convenient snap system. Flexible enough to perform crossing moves and equally forgiving for those who miss jumps, it is the perfect skipping rope for freestylers or beginners.