Key Features

• Wide adjustable range: Covers 3kg to 36kg for beginners through advanced lifters.
• 1kg increments: Ideal for progressive overload, rehab, and accessory training.
• Dial-based adjustment: Change weight in seconds without removing plates.
• Ergonomic knurled handle: Provides grip security and comfort under heavy load.
• Space-saving system: Eliminates clutter and maximises training area efficiency.

Specifications

Always adjust weight with the dumbbell securely placed in the cradle. Do not drop dumbbells to preserve internal mechanisms.

Suggested Use

• Heavy lifts: Bench press, rows, shrugs, goblet squats, lunges.
• Accessory work: Curls, lateral raises, triceps extensions, rear-delts.
• Full-body training: Supersets, drop sets, circuits, and progressive overload programs.