Participants use their own body weight as resistance and decide what level is right for them by "self-spotting". Self-spotting means the legs can be used to assist the user to perform exercises and/or when they cannot continue an exercise. A simple modification (usually leg placement) can allow for the set to be extended.

With the ability to easily add more repetitions (without having to stop and change a pin in a machine or have someone helping) this product becomes very versatile. This simple versatility allows the user full control over the amount of body-weight used for a given exercise. The result is greater muscle endurance and strength.

Fitness Applications

The Equalizer™ adds a new dimension to Group Fitness, Sport Conditioning, Personal Training and Home Gyms. The Equalizer™ is great for athletes, martial artists and anyone wanting a simple, yet versatile strength training tool.  The Equalizer™is ideal for personal trainers who are always looking for new and innovative tools to keep their client motivated and challenged.  The Equalizer™ fits easily into any home gym environment. It is safe, lightweight and easy to store.