Cuetara - Choco Flakes With Vitamins, Iron & Calcium (3 X 350 g)Flake it is a unique product (hybrid between Biscuit and Cereal), its perfect to eat with milk for breakfast or snack. Flakes are fun, surprising and very intensejust like their amazing mascot. Every breakfast with Flakes is irreverent. Nutritional information per 100 g Calories 1874 kJ 445 kcal Fats 13 g Of which Saturated 4,6 g monounsaturated 7 g polyunsaturated 1 g Carbohydrates 75 g Of which Sugars 29 g Proteins 6 g Salt 0,6 g