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Creatine plays a versatile role in cellular energy metabolism, hydration, and signaling, contributing to a broad range of physiological functions. Approximately 95% of the body’s creatine stores are found in muscles, the remaining 5% is found in the brain, liver, kidney, and testes. A primary role of creatine is the production of ATP (Adenosine triphosphate) which is the body’s primary source of energy. ATP is used as the major source of energy for a broad range of cellular processes.
The benefits of Natroceutics Creatine Bioactive:
Serving Size 1 leveled teaspoon: Creatine monohydrate 5g (Creavitalis)
Adults 18 years and older: Consume 1 leveled teaspoon (5g) per day or as recommended by your healthcare provider.
Do not exceed 4 teaspoons (20g) daily
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