5-MTHF is an active, tissue-ready form of folate.* It's an essential B vitamin that supports methylation.* Many individuals don't get sufficient 5-MTHF because they have intestinal or liver dysfunction or because of their genetic makeup.* A deficiency of folic acid has been linked to low-birth-weight infants and neural tube defects; adequate folic acid in healthful diets may reduce a womans risk of having a child with a neural tube defect. Since 5-MTHF also contributes to the production of serotonin, melatonin, dopamine, epinephrine, and norepinephrine, supplementation may help support a healthy mood.*

Suggested Use

Suggested Use: Take 1 capsule two to three times daily or as recommended by your health-care practitioner.

Dietary Considerations

Gluten Free

Product Info

Serving Size: 1 Capsule Servings Per Container: 60 Disclaimer Amount Per Serving Folate (5 mg as L-5-Methyltetrahydrofolate) DFE 8.3 mg 2075% Other ingredients: Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Leucine, Silicon Dioxide

Warnings

Gluten Free If pregnant, consult your health-care practitioner before using this product. Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.