5-HTP helps increase serotonin levels to support sleep, stress response, and decrease sugar cravings.* It contains pyridoxal 5'-phosphate, the active form of vitamin B6 and the necessary cofactor for the conversion of 5-HTP to serotonin. L-tryptophan and 5-Hydroxytryptophan (5-HTP) are both precursors to serotonin; however, supplementation with 5-HTP may be preferable because, unlike L-tryptophan, 5-HTP cannot be shunted into other uses in the body such as niacin or protein production. 5-HTP is well absorbed by the body, and 5-HTP can be taken with meals without reducing its effectiveness.* Mood* Sleep*

Suggested Use

Suggested Use: Take 1-2 capsules three times daily or as recommended by your health-care practitioner.

Dietary Considerations

Gluten Free

Product Info

Serving Size: 2 Capsule Servings Per Container: 45 Disclaimer Amount Per Serving Vitamin B6 (as Pyridoxal 5-Phosphate) 6.8 mg 400% 5-Hydroxytryptophan 100 mg Other ingredients: Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Leucine, Silicon Dioxide

Warnings

Gluten Free If pregnant, nursing, or trying to conceive, consult your health-care practitioner before using this product. Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.